Blog | Golden Isles Moms
Beach Workout Tips with Anna Kaiser!

Beach Workout Tips with Anna Kaiser!

Celebrity trainer Anna Kaiser is known for her impressive client list (including buff moms like Kelly Ripa and Sarah Jessica Parker) and her amazing fitness studios, offering cutting edge instruction in NYC, East Hampton and CT, as well as virtually. But she also loves bringing clients to the beach for workouts, and since many of us will be hitting the beach now that our kids are back in school, we asked Anna to share some of her beach workout tips, below.

Virtual Activities Guide!

Virtual Activities Guide!

When it comes to educational opportunities for our children, flexibility is key! Virtual Learning can be highly adaptable and often a more efficient way to meet students where they are academically, emotionally, and socially. Kids can learn on their own schedule, and...

Meet-a-Dad Jake Kretlow!

Meet-a-Dad Jake Kretlow!

Meet Jake! When he’s not enjoying the many outdoor activities here in the Isles with his children, he’s teaching other kiddos the foundation of sports skills and teamwork through Playball! Find out more about Jake for today’s Meet-a-Dad!

Meet “Our” Dads, John Conti and Joe Manor!

Meet “Our” Dads, John Conti and Joe Manor!

Meet John and Joe, or as we refer to them as “our” dads! What better way to kick off June’s Meet-a-Dad series than with our husbands and some of their favorites on the Isles (plus we secretly love the credit on keeping the work/home life balance!). Find out more about our awesome guys in their meet-a-dad interviews!

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